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PODCAST SHOWNOTES
PODCAST SHOWNOTES
FREE RESOURCES IN EACH EPISODE
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EP. 010 // RECLAIMING YOUR AUTHENTIC SELF (Skill 6)
When's the last time you felt carefree? Are you happy most of the time? You can live freely and lightly. The first step is rediscovering the authentic one God created you to be....
“Human beings are wired for survival. As little kids we instinctually place a mask called personality over parts of our authentic self to protect us from harm and make our way in the world. Made up of innate qualities, coping strategies, conditioned reflexes and defense mechanisms, among lots of other things, our personality helps us know and do what we sense is required to please our parents, to fit in and relate well to our friends, to satisfy the expectations of our culture and to get our basic needs met. Over time our adaptive strategies become increasingly complex. They get triggered so predictably, so often and so automatically that we can’t tell where they end and our true natures begin. Ironically, the term personality is derived from the Greek word for mask (persona), reflecting our tendency to confuse the masks we wear with our true selves, even long after the threats of early childhood have passed. Now we no longer have a personality; our personality has us!” said Ian Morgan Cron. In this episode, Joel and Shannon take help you distinguish between the persona ("mask") we all make growing up and the authentic one God created you to be! This is your moment to rediscover-and reclaim- the authentic you!
In this episode, Joel + Shannon talk about:
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EP. 009//NAVIGATING NARCISSISTS & HUMAN ANTAGONISTS (Skill 5)
How to navigate a Narcissist?
Narcissist...one dictionary defines the term this way:
It's likely you know one. In this episode Joel and Shannon will share with you their tactics and how not to fall prey to their manipulating schemes.
In this episode, Joel + Shannon talk about:
-Define who a Narcissist is and their traits.
- How to understand their manipulative traits and cycles.
- How to victoriously navigate Narcissists and other human antagonists, so you're never a victim of their ways.
- What is gaslighting and how to identify it.
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EP. 008// HEALTHY BOUNDARIES: A MATURE LOVE
(SKILL 4)
Forgiveness, Loving your Enemies and Healthy Boundaries.
Forgiving and loving our enemies—giving our best to both believers and betrayers—does not equate with being weak, a push-over or someone else’s physical, emotional or spiritual punching bag. Loving your enemy, in a mature way, takes courage and does not mean you acquiesce to their every desire. No, mature love takes tremendous intentionality and courage to not perceive others through the eyes of “selective-sight” or “selective-sight in-reverse.” It takes courage and spiritual smarts to see someone’s strengths and weaknesses and love them accordingly.
In this episode, Joel + Shannon talk about:
- How to set healthy boundaries
- How to forgive and appropriately "love your enemies"
- How to overcome "selective sight"
- How to break the bonds of betrayal
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EP. 007// SPIRITUAL SMARTS (SKILL 3)
You are powerful. How powerful are you?
Your words have power. They can imprison you or set you free to experience a life better than you ever dreamed. In this episode Shannon and Joel talk about our the power of our words and thoughts spiritual enemies, inner-vows , how to break free from them and much more!
In this episode, Joel + Shannon talk about:
-The power of your words and thoughts
- How to break the negative inner vows and agreements we all make.
- Help you grow spiritually smart
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EP. 006// COURAGE (SKILL 2)
What would your life be like if you had more courage?
Jesus was not afraid to engage in hard conversations. He did not fear saying the truth, even if it troubled others. Jesus is courageous and he desires you to be just as brave as he—intentionally engaging in difficult conversations—speaking truth to lies—all with masterfully appropriate timing. Jesus had a brave soul, not “a spirit of fear, but of power and of love and of a sound mind” and, whether you believe it yet, or not, so do you (2 Timothy 1:7 NKJV). You'll need copious amounts of courage to successfully navigate this life. In this episode, Joel and Shannon will give you the tools to do just that!
In this episode, Joel + Shannon talk about:
- What courage is
- How to grow more courageous
- The 3 courageous characteristics of Jesus
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EP. 005// HEALING THE FATHER WOUND (SKILL 1)
Every child desires a dad. What boy doesn’t want a father who will teach him how to play sports, cheer him on from the stands, teach him how to build things, show him how to hunt or camp, and tell him he is the greatest son ever? What girl doesn’t want a father who will cherish her, be available for her and active in her life. Someone who’s able and willing to protect her and joyfully provide for her, yet who’s patient, present and engaged.
Our souls were designed to be loved by a loving father. This primal father-need in us all cannot be downplayed, diminished or dismissed. It was placed there by God. The good news is, that God--our True Dad--is strong enough, tender enough, concerned enough, wise enough, wealthy enough, patient enough, and engaged enough to fulfill every father-need in our soul and lovingly father us through anything our earthly dad(s) didn’t. In this episode Joel and Shannon discuss the Father wound and how to heal it.
In this episode, Joel + Shannon talk about:
-What a father wound is
- How to heal the father wound
-Guide you deeper into union with God--your True Father
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EP. 004// HEALING THE MOTHER WOUND (SKILL 1)
What's a Mother Wound?
Mother wounds are real. Yet, rarely discussed. Mom’s are sacred. We don’t let anyone talk bad our Momma. We don’t allow people to go there, and, so often—even when it’s healthy, appropriate and necessary for our heart’s healing—we don’t allow ourselves to go there either. So many of us unknowingly limp through life, never addressing these unacknowledged wounds, because it so often feels unnatural, unkind and wrong. While it’s never appropriate to blame all of the problems experienced in life on your mother (or father), it is appropriate to kindly go there, learn more about it. We invite you to join us as we discuss the mother wound.
In this episode, Joel + Shannon talk about:
- What a mother wound is
- What is attachment
- How to heal the mother wound
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EP. 003// GOING BACK TO MOVE FORWARD
YOU MUST RETURN...
To move forward in life, you must momentarily go back. If you've ever over-reacted to a circumstance, situation or individual (which is all of us), it may be worth investigating. Doing so may bring you into a life better than you dreamed. This episode will tell you why and show you how.
In this episode, Joel + Shannon talk about:
- Vulnerably share their healing journeys
- How trauma physiologically effects the brain
- How to heal trauma and experience greater wholeheartedness
- How to move forward by going back
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EP. 002 // UNDERSTANDING YOUR SOUL
WHAT IS A SOUL?
Your heart and soul are not metaphorical poetry. They are fact. You can't care for something properly until you understand it. Joel and Shannon discuss what your heart and soul are and how to care for them. This is an essential step into the the life, Jesus described as, abundant, satisfying, full and free (John 10:10).
In this episode, Joel + Shannon talk about:
- What your soul and heart are
- How to tend your heart
- The 6 fundamental attributes of being human
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EP. 001 // LIVING WHOLEHEARTED IN A HEARTBREAKING WORLD
THE LIFE YOU LONG FOR.
We believe the life you long for, the life better than your dreams is accessed through the heart. Joel and Shannon guide you on a transformational quest into the life Jesus called abundant, satisfying, full and free. Let's get started!
In this episode, Joel + Shannon talk about:
- How to start your wholehearted journey
- Looking under the hood of your heart
- What is trauma
-54% of practicing Christians say they have at least one emotional/mental health issue that impacts their relationships (Barna 2020).
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